Effective pampa regla

Hi mommies. Ask ko lang, may alam po ba kayo na herbal or kahit ano pong pwedeng inumin pampa regla, aside from mga pills. Di pa naman me delay pero just want to make sure if ever ma delay ako aagapan ko na agad. My partner and i had sex kasi e fertile pala ako that time. Ayoko pa agad masundan si baby. Any tips mommies? Thank you!