12 weeks vitamins

Hey mama! During my 12 weeks, iniwan lang namin ang Folic at DHA dahil yan talaga ang main ones, pero I'd really suggest checking with your OB kasi bawat pregnancy ay different and depende sa your diet at health status. A few of my mum friends were also taking iron supplements along with the folic dahil prone sila sa anemia, pero syempre dapat prescribed lang ng doctor mo para alam niya exactly ano kailangan mo, yun lang!