Water, maraming maraming tubig para hydrated ka. Pwede ka din uminom ng milo, kumain ng oats tas egg kasi protein yun. Unlilatch din kayo lagi ni baby
Lots of water, Oatmeal, and try Malunggay Coffee/Choco of Mother Nurture.
Omg tinry ko na to and effective talaga ☺️
Ito effective sa akin: https://shope.ee/dn1sEmNd
Akina De Castro