Sangkut GDM 16w

Hai dear, I'm sorry to hear about the GDM diagnosis, that must feel overwhelming at 16 weeks! I'd really encourage you to speak with your obstetrician or a dietitian who specializes in gestational diabetes, because they can give you a proper meal plan tailored to your specific numbers and needs. Every mum's situation is a bit different, so what works for one person might not be quite right for another. I hope you get the support you need to manage this well, tak payah stress too much, many mummies go through this and baby will be fine with the right care. Sending you strength!