First time mom

Hai, dear! 28 weeks memang masa perut kencang-kencang kerap, tu boleh jadi Braxton Hicks, basically kontraksi latihan je, totally normal. Lepas rahim besar dan hormon berubah, perut boleh jadi sensitif. Tapi important nak perhatikan, kalau sakit dia sharp, terus-menerus, ada bleeding, or followed by signs lain yang bikin risau, better call your doc atau specialist to check, k? Otherwise rest more, drink plenty of water, and jangan stress sangat. You're doing great!