Cramping di 8 weeks boleh normal, tapi depends la, kalau yang sakit tu mild je dan tidak ada bleeding atau spotting, most of us take it easy lang, tapi better la you check with your doctor just to be sure, especially since it's your first time. For sleeping comfort, try lying on your left side with a pillow between your knees, or use a pregnancy pillow kalau ada, a few of us found it really helps with the discomfort at night. Make sure you're staying hydrated and not overexerting yourself juga, rest is your best friend right now! Congrats on your pregnancy, mama, first time nang nervous, but you're doing great by asking!
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