Aiyoh this is such a personal thing lah, setiap orang beda-beda! A few of us mums in my group, some swear by walking around (tapi jangan overdo), some say eating dates or pineapple helps, and one friend said warm baths really made her relax which helped things move along, stress can actually slow things down. Best talk to your doctor or midwife about what's safe for your situation especially, as they know your full picture and can give you proper guidance on how far along you are and what methods suit you best!