Minggu peak morning sickness adalah minggu ke 9 dan 10

Aah betul tu! Weeks 9-10 memang paling challenging sebab HCG hormones mencapai peak, I remember mine was absolutely brutal during that time, couldn't even look at rice cooker without feeling nauseous haha. The good news is biasanya dari week 11 onwards it starts getting better for most of us, tapi memang ada yang berjuang sampai deliver (kesian!). Hopefully these weeks pass quickly for you, and stay hydrated, munch on whatever sounds okay, even if it's just plain biscuits and apple juice, it counts!