Milk for 4 years old
Any milk recommendations? Low fat milk or skim milk? Any brand?
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Honestly, full-fat milk pa rin ang best for four-year-olds kasi kailangan nila ng fat for brain development at absorption ng vitamins, hindi skim or low-fat. A few of us moms stick with local brands like Magnolia or Ancona, or imported ones like Promil or Pediasure if we want the added nutrients, but honestly, regular full-fat cow's milk is totally fine din as long as they're eating well overall. Just make sure siya regular na kumakain ng balanced meals kasi the milk is just a supplement, not the whole nutrition talaga. What does your pediatrician recommend for your son/daughter?
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