Maglakad lakad

Ay, relatable na relatable ako sa iyo, 7 months is tough talaga! Honestly, hindi ka kailangan mag-morning walk every single day, a few of us moms nag-agree na kahit gentle movement lang during the day is okay na, kaya kung ang katawan mo ay gusto ng extra rest, that's valid too. But ang antok mo, babe, that's pretty normal sa third trimester, so wag mo masyado kang guilt-trip yourself, pero since you're also feeling it a lot, better check with your OB just to make sure everything's good, could be anemia or just pregnancy tiredness, pero mas safe na confirmed lang. For now, maybe lighter activity like a short walk around the house o stretching habang naka-sit na lang, whatever you feel up to, and try to listen to what your body needs kasi you're growing a whole person na!