Frank Breech

Hi momshie! Ganyan din ang nangyari sa akin around that time, kaya alam ko ang stress! Since malikot ang baby mo at active ka sa walking, yan na actually ang best thing, maraming moms swear by staying mobile, doing pelvic tilts, at those knee-chest positions (literally on your knees and chest for a few minutes daily) para mag-encourage ng turning. Some moms also shared na ang calm, deep breathing, like breathing in through your nose slowly up to 5, then out through your mouth, napapacalm din ng baby at nakakatulong sa overall relaxation, which honestly makes a difference. Hindi guarantee, but by 34-36 weeks marami pang chance pa mag-turn, so keep doing what you're doing! Definitely worth bringing this up sa OB mo next visit kaya lang, may other techniques din sila na pwede i-guide, at she'll know best kung ano ang safe para sa inyo specifically.

ako breech ng 28 weeks pinahilot ng byenan ko tyan ko repeat ultrasound ako nun 16 naka Cephalic na sya ayaw ko kasi ma cs eh sa first born ko normal delivery ako

nagpatugtog lang po ako every night sa ilalim ng tyan ko. from Transverse to breech to cephalic na po :) TYL🙏❤️ try mo din mi :)

try ko po mommy, thank you po sa suggestion.😊