breastfeeding

Aside from remedy, much better po to address the cause para maiwasan. Nipple pain is Common but NOT normal. Make sure po to learn how to DEEP LATCH. Common po ang nipple pain sa breastfeeding moms kasi ang usual advice na natatanggap natin ay "natural lang yan. Tiisin mo lang, masasanay ka rin" 😢 but the truth is that breastfeeding is NOT supposed to be painful. Kapag masakit po, i-unlatch si baby and try again (insert a clean finger sa pisngi ni baby to break the suction). Medyo challenging po at first na mamaster ang deep latch pero once nakuha nyo na po, it's well worth it. Watch this video on how to avoid nipple pain: https://youtu.be/WVEABNhXr1A?si=Y1f8voRdjOHSp51D If may milk bleb (parang milk pore po sya na na-block ng milk, masakit at mahapdi po), First, make sure po na naka deep latch si baby. As for treatment, tiis na lang po muna pero kailangan na patuloy ipalatch kay baby para mawala. Ito po effective treatment sakin "Saline solution. To remove the blockage, soak the nipples in a solution of salt and warm water." https://www.medicalnewstoday.com/articles/321714#best-remedies Nilalagay ko yung solution sa mug, then saka ko isasalpak sa nipple ko for about 3-5 mins, multiple times a day. Mas effective kapag gagawin ko ito before maglatch si baby (just make sure to wash your nipple after para di malasahan ni baby yung maalat). Then icheck mo sa breast mo kung may matitigas na part or mga clogged ducts, imassage mo while baby is feeding para marelease yung bara. I also highly recommend po na magjoin kayo sa FB grp na "Breastfeeding Pinays" for proper education and support group on breastfeeding ☺️ (https://www.facebook.com/groups/breastfeedingpinays/). Marami rin pong mga tips doon for inverted nipples.

Sa panganay ko,nagsugat din po nipples ko pero hindi nagnana. Ang nana po kasi is infection. Kapag may sugat po dede niyo,panatilihin niyong malinis,para hindi magnana. Okay lang ipalatch kay baby yung may sugat eh,pero yung may nana wag naman.

continue latch lang po momshie laway ni baby ang best remedy diyan, check ka po sa YT ng tamang latch for your case