Advice tips..

hi mga momshie 39weeks and 3days na po akoany tips para madagdagan ang cm naging 2cm po ako nung sabado sabe sakin ni ob sa thursday daw po admit na ako induce na lang daw po ako pahingi po ako konting tips para madagdagan po ang cm ko thank youu.. #FTM

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Momsh, congrats on being so close na! Honestly, a few of us tried walking lots (nakaka-tulong talaga ang gravity), pelvic exercises, and squatting, one of my mum friends swears na ang squats really helped her dilate faster before induction. But true talk, at 39 weeks + induction scheduled na for Thursday, kailangan mo talaga mag-consult with your OB ulit about what's safe and realistic for your situation, kasi baka may specific reasons din bakit slow ang dilation mo, basta huwag mag-stress too much, mama, your body and baby know what to do. Sending you labor vibes!

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