first time mom

mga momsh ask ko lang po kung bakit hindi nahihimbing ng tulog yung 1 month baby ko . parang every minute sya panay galaw galaw ,

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Hi mommy! as suggest by the Dr. Gel Maala from our #AskDok live chat session po natin: ""Magkaron po kayo ng routine. Eat dinner- bath time- massage time- book time- sleep time. Make sure off or dim ang lights and no stimulation from the surroundings."""