Go to a lactation consultant. Magpamassage kayo para lumabas yung milk. Nanigas yan kasi di na-eexpress at di nauubos ilabas yung milk. This may lead to mastitis. Massage your breasts also and hot and cold compress to soften it. Then hand express kayo.
I hot compress mo ang breast and massage mo. Ipa dede mo kay baby or hubby