Aww mama, 30 weeks na siya, kaya siya sobrang aktibo, sign of a healthy babe! For the hospital bag, dala mo ang maternity pads (maraming marami talaga), comfortable nightgowns na easy to open for skin-to-skin, toiletries, phone charger, at copies ng important documents like health card at ID, a few of us moms usually prepare this around 32-34 weeks na lang para hindi ma-stress. Isa pang importante, snacks that you love and your partner's comfortable clothes din kasi tutagal yung labor. Kung nasasaktan ka na ngayon, tell your OB na talaga, baka need mo ng prenatal massage or stretching exercises to ease the discomfort!