manas sa paa

Ang swelling ng paa after delivery ay normal talaga, lalo na kung first week pa lang, pero 1 week and 3 days is a bit long na, I'd really suggest checking with your OB or midwife just to be safe, kasi sometimes kailangan lang ng elevation and rest pero minsan may fluid retention pa rin from pregnancy na need ng professional check. A few of us moms nag-experience din ng ganito, and what helped was lying down with feet up, staying hydrated, and avoiding salty foods, pero honestly better safe than sorry na makita ng doctor para sure lahat okay lang sa'yo!