Ayyy yan talaga ang struggle nung first few months back to work, parang ang thinning mo ng body kasi stress at pagod lang talaga! One of my mum friends swears by taking B-complex vitamins + iron supplement kasi after giving birth talaga tayo deficient, at pag ganyan ang levels parang mas payat pa kami even if kumakain tayo. Pero syempre mas importante talaga muna na tulog, maraming pagkain especially protein, at stress management, kasi pag ganyan ang setup, kahit anong vitamin mapayat ka pa rin. I'd suggest checking with your OB or a nutritionist if pwede, kasi baka need mo ng specific vitamins based sa bloodwork mo, especially if you're breastfeeding pa rin. Kaya mo yan, mommy!