Oo mama, normal yan lalo na pag tumatagal ang pregnancy, ang likod pain dahil sa weight at posture, at yung tiyan tightening na nararamdaman mo (Braxton-Hicks siguro) ay common talaga, lalo na pag dumarami na ang baby! Pero importante rin na i-check mo with your OB, especially kung araw-araw talaga at intense, para sure na okay lang at walang complications, a few of us din nag-worry about the same thing at sabi ng doctors namin it was just pregnancy aches, pero better safe than sorry talaga. In the meantime, rest more, prenatal vitamins, at try warm compress on your back para sa relief!
Đọc thêm