MAPUTLA
Hi mga mommies! Sobrang putla ko 😩 im 3months pregnant
May prenatal vitamins kana po ba? Like iron and folic? Drink your maternal milk always. Eat foods rich in iron like green-leafy vegetables, karne at isda and fruits rich in vitamin C. Have a good sleep at night 8hrs and take a nap kapag tanghali. Hydrate yourself.
kulang ka ata sa dugo sis pa consult mo sa ob mo yan para mabigyan kang gamot
Pacheck up ka po, maybe you need additional dosage of iron or ferrus
Ferrous ka tsaka gawin mong tubig yung pinakulong talbos ng kamote.
Pacheck up k muna mommy para matsitahan k ng mga vitamins
Are u taking vitamins and iron? Pacheck ka po mamsh sa OB mo
Ok po ty po
mag vitamins po kau lalo ferrous and folic acid
Bka kulang ka sa dugo
Baka anemic ka sis
May vitamins ka momsh?
Wala papo nirereseta sakin sa lying in e