Depression/Anxiety

Hi mga mommies, sino po dito nakaka-experience ng depression or anxiety? Ung clinically diagnosed po & not just feeling sad or worried. Share your stories please.

Vô danh

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postpartum depression po, sobrang nakakalungkot tsaka nakakatakot na halos baliw na ko, konting bagay naiirita ako tas kung ano anong naiimagine ko, dagdagan pa ng mga tao sa paligid ko at yung tatay ng anak ko at relatives nya yung tipong suisi4 point nq pero still di ko tinutuloy, yung kapag pinapaarawan ko dati si baby parang gusto ko syang ipasaga o kaya ihagis. Pero hindi man detailed sana ma overcome din ng ibang momshies yung kung anong kinakaharap nila

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Anonymous

Excited to become a mum

4y trước

We have the same condition. Few days after I gave birth when I had this. My baby is 24 days old and until now I still feel uncomfortable. Everyday, every night I cry a lot. I'm always feeling nervous kahit walang dapat ikakaba. I'm afraid of things na nababasa ko sa facebook and I always overthink and imagine na it could happen to me, to my family. Sobrang takot umiiyak ako lagi. Laging may pumapasok sa imagination ko and I can't control myself. When I wake up I always feel nervous. I followed my friends' advice na laging tignan si baby, avoid muna ung fb, watch happy and comedy shows, magsimba, makinig ng music and pray. Ginagawa kong lahat I'm trying my best to keep myself busy pero there are times talaga na wala kang kausap tapos may maiisip na naman. I can sleep when I'm sleepy pero unlike before I can sleep for 10 hours or so but now less than 8 hours lagi and magigising ako gusto ko nakayakap sa husband ko. I'm feeling na iiwan ako ng mga kasama ko sa bahay. I don't know what to

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