Gestational Diabetes Mellitus 😭

Hi mga Mommies, sino po dito ang nag failed sa OGTT test and diagnosed by your OB na meron kayong Gestational Diabetes. Paano po kayo nag diet, needed advice po since 24weeks ako and ganyan po ang experience ko, praying for my baby na maging healthy siya and hindi makaapekto sa kanya 🥺🥺🤰🏻🤰🏻 #Advicepo

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Aww mama, I'm sorry you're going through this A few of us from our moms' group got the same diagnosis, and honestly it's scary pero very manageable, the important thing is you caught it early at 24 weeks pa lang, and your OB will guide you on the right meal plan and monitoring kaya your baby will be fine, I promise! I'd really suggest talking to your doctor about a referral to a dietitian who specializes in GDM kasi sila talaga ang best guide for your specific meal timings and portion sizes, pero from what my friend did, she focused on protein with every meal, lots of vegetables, and limiting sugary stuff, mas consistent ang blood sugar monitoring ang tumutulong talaga. Breathe, mama, you're doing great by being proactive na!

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