Speeping position

Ganyan din ako sis, napakahirap matulog sa left side lalo na pagma-third trimester na! Pero honestly, better check with your OB about this kasi sila ang makakaalam kung okay lang for your baby or kung may specific reason ka bakit uncomfortable, baka may positioning exercises or pregnancy pillow tricks na makakatulong, marami sa amin nag-try ng U-shaped pillows at game-changer talaga. Ang alam ko lang ay left side is usually recommended pero hindi lahat comfy, so definitely ask your doctor para may peace of mind ka.