15 weeks paninigas sa Lower Abdomen
Hi mga mommies! Normal po ba yung paninigas ng tiyan sa lower abdomen? Like umaabot siya ng 2-3mins. 15 weeks going 16 weeks na po. Hindi siya oras-oras like kada gabi lang siya ganun. May mga gantong case naba sa inyo mga mommy?
Hi mama! Normal lang yun usually, those are Braxton Hicks contractions, practice contractions na madalas starting mid-pregnancy, lalo na kung ikaw ay active or nag-exert ng effort during the day. A few of us moms sa barkada namin experienced the same thing around that time, kaya hindi ka nag-iisa doon! Just make sure you're staying hydrated, resting when you can, at hindi ka overworking yourself, pero definitely mention it to your OB during your next check-up para ma-confirm na lahat okay lang at walang concerns, lalo na if the tightness becomes painful or happens more frequently. Praying everything goes smoothly with your pregnancy, sis!
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