Hi mommy! I have a diet controlled GDM too. Recently mataas ang FBS ko, laging above 95 ang reading.
Pero after eating breakfast, it’s always lower than 140.
Since 6:30-ish ang dinner ko, someone adviced na mag snack ako around 10pm para yung FBS ko hindi lalagpas ng 8hours when I take the test around 6:30-ish in the morning kasi yun ang gising ko.
I also don’t eat rice. I replace that with veggies. So sa morning, I eat 2 boiled eggs + 1 whole cucumber.
Snacks ko ay mga nuts like almond, walnuts, pumpkin seeds. And slice ng apple or orange.