Ascorbic acid

Hi mama! Yes, ascorbic acid is generally safe for breastfeeding moms, marami sa amin ang kumukuha para sa immune system at overall health, especially pag may cough or flu going around. But since it's about your health and baby, best to check with your OB or pediatrician first para sigurado, lalo na kung may specific health concerns ka or other meds you're taking. They can give you the right dosage na safe para sa inyo both. Sending you strength, mama!