Uy, yan talaga common sa third trimester, lalo na pag growing ang baby! A few of us mums na nag-experience din kaya gets namin, parang ligament stretching lang siya usually, pero the safest thing is i-mention mo sa OB mo next check-up para sure lang na okay ka, kasi gusto nating ma-rule out kung may ibang cause. In the meantime, maraming moms swear by adjusting their posture, using a pregnancy pillow to support the rib area, and doing gentle stretches, pero always ask your doctor kung ano specifically okay para sa iyo!
Đọc thêm