SPD (Symphysis Pubis Dysfunction)

Ay nak, SPD talaga ang worst! I feel for you na malapit na lang ang due date mo, sobrang frustrating yung ganitong sakit lalo na pag first time mom ka pa lang. A few of us from my mommy circle had the same issue near the end, and honestly, most of them had normal delivery, ang sabi nila mas nag-ease up ang pain after giving birth, though it took a few weeks to a couple of months para bumalik talaga sa normal. But please check with your OB agad kung paano nila ma-manage ang labor mo with SPD, kasi may specific positions at preparations na pwedeng gawin para mas manageable, at baka may physical therapy tips pa sila na pwedeng tulungan ka pa ngayon in these last days. Sending you strength, mama, almost there na!