sa baby ko po... Ill make sure na may carbs and protein every meal po momsh ... rice /lugay / oatmeal pork chicken beef shrimp fish egg (pwd na ang white after 1yr) malunggay , mongo, squash , ampalaya, talong, petchay, cabbage, potato, carrots , etc and fruits po
My daughter started eating table food around that age. She's 3 now.