Morning Sickeness

Aw first time mommy ka pa lang, kaya mo yan! Yun ang nangyari sa akin din around that time, tapos sa isa pang friend ko mas severe pa, abot 5-6 times a day kaya grabe. Normal lang talaga ang morning sickness pero kung ganyan ka-frequent saka pakiramdam mo talaga na hindi ka kayang kumain o mag-hydrate ng maayos, better check with your OB kasi sometimes kailangan ng extra support to manage it, okay? Marami din kaming friends na natry ng ginger tea, crackers, at frequent small meals na tumulong. Ingat at rest ka muna, you're doing great!