Safe ba ang red rice

Hi mga mommies ask ko lng pwede bang kumain ng red rice instead s white rice?? Balak ko kasing mag red rice nlng kaysa s white para iwas s obesity at sugar. #6weeks6dayPregnant #First_Baby

Yumi

Excited to become a mum

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Viết phản hồi

Oo naman, safe ang red rice during pregnancy! A few of us actually switched to it din for the same reason, mas healthy at may more fiber kaya hindi ka mabilis mag-crave ng sweets. Just make sure kumain ka ng balanced meals pa rin with protein and healthy fats, at important din na check with your OB kung okay lang sa iyo since every pregnancy is different and may mga mommies na may specific dietary needs.

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