Congrats on baby! Getting your period back after giving birth is normal lang, lalo na if hindi ka nagbreast-feed exclusively or nag-supplement na with formula, it can come back kahit within weeks pa lang. But honestly, best to confirm with your OB kung okay talaga ang bleeding mo, especially if super heavy or may clots, para sure lang na walang complications.
About family planning, yes, maraming options even while regulating na! A few of us tried the pill, IUD, or injection, at pwede talaga kahit regular na regla ka na. The timing lang kailangan i-discuss with your doctor kung anong best para sa'yo, like if exclusive breastfeeding ka pa, may specific methods na safer, or if formula-feeding, may iba. Definitely bring this up sa OB mo on your next visit para ma-guide ka properly ng options!
Đọc thêm
