Birthing class

Oo, nag-take kami ng birthing class and honestly it helped a lot, lalo na kasi first baby ko rin! A few of us from mom friends namin nag-enroll together sa hospitals near us, Makati Med, Philippine General Hospital, and some private clinics offer their own classes, so check mo kung saan ka magde-deliver para convenient. The breathing techniques at labor positions they taught talaga useful during actual labor, at nag-ease din ng anxiety ko knowing what to expect, kaya recommend ko talaga ito lalo na if first time ka mommy pa lang!