Tulong mga mommies

Ay, alam ko yan, parang muscle strain or ligament pain yan, especially pag tumaas kang mabilis or nag-exercise ng masakit the day before, kaya talaga suggest ko na makita mo ng doctor para ma-check kung ano exactly ang nangyari, basta para peace of mind mo at ma-rule out any serious injury. A few of us had similar pains during pregnancy or after, and kahit kailan talaga mas safe pag nag-consult kayo ng healthcare provider para ma-assess properly!