Sana may sumagot po

Ang normal ko ang basis, pero honestly best talaga mag-check with your OB or pedia para sigurado, bawat mama and baby ay iba-iba ang recovery, kaya sila talaga ang makaka-advise ng tama para sa'yo. A few of us moms, after normal delivery, we waited around 4-6 weeks before going back to regular activities like riding a motor, pero depende talaga sa healing mo and kung comfortable ka na with the bouncing and movements, some friends namin mas matagal pa before sila ready. Just take it easy sa sarili mo, mama, and don't rush recovery!