Aaah kaya yan, mama! Siguro ang first trimester blues yan, so normal talaga, marami sa amin na nagexperience ng ganitong pagod at parang walang lakas, kaya don't worry. A few of us mums found na light stretching or short walks around the house (even just 10-15 mins) talaga nag-help na parang nag-boost ng energy, at ayun, mas naging active kami sa bahay nang unti-unti, pero go at your own pace lang! Para sa mainit na tubig, siguro pwede mo i-try ang mainit na water kasi mas komportable, or just do quick washes kung ayaw mo ng full bath (totally okay yan). Best talaga na i-monitor with your OB kung bakit sobrang exhaustion mo kasi sometimes it's anemia or something else na kailangan i-address with proper supplements, so just mention it sa next check-up mo ha? Laban lang, mama, you're growing a whole human, kaya rest when you need to!