Pananakit ng balakang paninigas ng tyab

Aww mama, 31 weeks na! Yan ang Braxton-Hicks contractions kaya normal lang, lalo na kung hindi talaga sobrang sakit, nakaranas na din kami ng ganyan ilang beses a day, minsan buong oras pa. But with the back pain at parang naiipit na feeling, I think mas okay kung i-check mo na talaga with your OB, kasi sometimes it's just ligament stretching pero better safe than sorry, especially since you're having trouble walking na rin. One of my mum friends had something similar and turned out okay, pero seryoso yung OB-check para ma-rule out any nerve pinching or positioning issues. In the meantime, try warm compress sa back at magrest as much as you can, pero don't wait, book that appointment na mamsh!

Ay sis, normal naman ang Braxton Hicks contractions (yung tightening) lalo na pamalit mo na talaga ang baby, pero yung pakiramdam mo sa balakang parang may naiipit na nerve at hirap ka lumakad ay mas okay na i-check with your OB para sigurado lang, baka ligament pain lang siya pero importante na ma-monitor especially at 31 weeks ka na. A few of us din naranasan yan, at iyong doc lang talaga ang makakasabi kung normal lang or may kailangan i-address para safe ka both you and baby hanggang sa delivery!