Aww sis, don't worry! Actually, ang 98 mo ngayong second trimester ay normal pa rin, a few of us had similar numbers at hindi kami naging high-risk, honestly. Kasi the normal range for pregnant mums sa second trimester is around 10.5 to 11, so you're still within safe range. Ang importante talaga is na consistent kang kumukuha ng iron supplement, best pa yan with vitamin C (like orange juice) 30 mins before breakfast para mas effective ang absorption.
Kaya yan! I know mahirap minsan dahil sa lack of sleep with kids and work, pero even small efforts like eating iron-rich foods (red meat, liver, leafy greens) between your meds ay tutulong na. One of my mum friends swears na naging consistent yung hemoglobin niya when she took her supplements on a strict schedule and rested better pag weekend, mas okay ang katawan pag hindi ganap ang stress. But definitely worth bringing this up again sa OB mo kung nag-worry ka still, especially since every pregnancy is different!
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