Kimchi cravings

Oo safe naman kumain ng kimchi habang pregnant, kaya mo yan! A few of us actually had the same craving, and the probiotics talaga are good for digestion which makakatulong sa constipation na common sa pregnancy. Just make sure it's from a trusted source (homemade or from reputable brands) so you know it's properly fermented and stored, and go easy lang on the spice if it triggers your reflux, pero honestly, if kaya mo, enjoy mo na! Pero kung may concerns ka about anything pregnancy-related, better check with your OB para sa peace of mind mo.

Hi mii! Eating small amount of kimchi is generally safe during pregnancy but make sure na maayos ang pag kakagawa ng kimchi and hindi na contaminate ng harmful bacterias.

kung cravings mo talaga go for it kase mahirap pigilan ang cravings lalo na pag preggy pero dapat ung tama lang po kase some kimchi is spicy din po

kaka kain ko lant last day. pero sinabawan ko. para maluto po. 😁