Mga mi pwede bang uminom ng calciumade ang 7 months pregnant

Mga mi pwede bang uminom ng calciumade ang 7 months pregnant

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Viết phản hồi

it is recommended to take a calcium supplement for yourself while pregnant. Also, take into consideration that Calcium Supplement shouldn't be taken together with Iron Supplement (Any Ferrous meds). You can take Calcium at Afternoon and Ferrous (+ Vitamin C for better Absorption) at Morning

7mo trước

pinagsasabay ko pa akin minsan, tas minsan sa gabi ko iniinom yung ferrous 30 mins before meal, mali pala😭