75g OGTT preps
Hello mga mi, may need po bang gawin before mag OGTT mga tips po para di masyado tumaas sugar? Or para mag normal? Hehe yung mga fasting blood sugar ko kasi before normal naman, kaso iba po yata tong OGTT, thanks poooo

Ah mama, honestly the best thing is to just follow what your OB told you, usually they say walang kain from midnight before, and the morning of the test just drink water lang, no coffee o kahit ano na may sugar, kaya dapat normal lang ang result mo if your fasting sugars are fine na normally! Since OGTT is different talaga from fasting blood sugar (kasi they're testing how your body handles the sugar load they give you during the test), definitely ask your doctor din if may specific prep siya or lifestyle things you should do leading up, like sleep, stress, exercise, kasi yan din nakakaapekto sometimes, pero don't stress yourself overthinking it dahil na-stress ka pa, counterproductive na yun.
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