Yung obimin kasi may mataas na folic acid content na yun (1000mcg) at may ferrous ka na ring tinitake na bago, so better wag ka na po mag hemarate FA.
i suggest take your ferrous sulfate together with your potencee (vit c) since mas okay ang absorption ng iron if with vit c. then your calcium after lunch, at obimin sa dinner ( most of preggy moms nagsasabi na nakakasuka yung obimin, sakin din nsusuka ako pero iniinom ko ng gabi yung matutulog as advice ng OB ko)
:)
Yhen