About cold drinks

Ay mama, totally get it, ang init talaga ngayon! Pero since you're already 7 months, siguro mas better na kunin na lang yung cold water instead of sugary drinks, kasi ang dami ng side effects ng too much sugar during pregnancy at increased risk ng gestational diabetes. A few of my mum friends dito actually nag-adjust lang to cold water, cucumber water, or cold milk para ma-satisfy pa rin yung craving for something cold pero safer para sa baby. Best to check with your OB na about this since everyone's pregnancy is different, pero honestly water lang talaga ang safest bet, especially na malapit ka na mag-deliver!