Calcium & Ferrous

Mama, based sa OB advice ng mga kaibigan ko, usually calcium and iron supplements like your Calactate and Foralivit ay kinukuha throughout pregnancy and actually hanggang postpartum pa, lalo na kung breastfeeding ka, yung iron especially importante for recovery after delivery kaya better confirm with your OB sa next visit kung gaano pa kalaki ang duration sa case mo! Every pregnancy is different kaya mas safe na marinig mo directly from your doctor ang specific timeline, but generally hindi ka mawawalan ng kailangan ng both ng nutrients throughout.