Sinus 8weeks

Aw hirap talaga ang sinus when you're pregnant, kaya mo yan! A few of us have dealt with this, steam inhalation with warm water really helps, and staying hydrated is key kasi mas prone tayo sa congestion when we're expecting. Try elevating your head when you sleep para mas malinaw ang passage, at honestly, saline nasal drops or spray (the pregnancy-safe kind) saved my life during first trimester, walang side effects sa baby. Pero since you're only 8 weeks, better check with your OB before trying kahit natural remedies, just to be safe na okay lahat for your pregnancy. Laging better to confirm with the doctor na, lalo na ngayon na sensitive ang first trimester. Hugs, mama!