any tips to open cervix 🙏🥹

hi mga mhie pahelp naman ..any tips naman po panu mag open na ang cervix ko.. turning 38 weeks napo ako ..thank you in advance 🙏🥹

1 Trả lời
 profile icon
Viết phản hồi

Uy mama, 38 weeks na! I feel you, napaka-antayan talaga ng last part na yan. Honestly, walking is what worked best for a few of us (even just around the house, or sa mall kung kaya mo), and my one OB friend swore na pag relaxed ka and intimate with your partner, it helps rin with natural softening, but everyone's timeline is really different. The thing is, your cervix will open on its own timeline, kaya best talaga na i-discuss with your doctor what's safe for you specifically, they might suggest things like evening primrose oil or other options depending on your situation. Wishing you a smooth labor soon, mama!

Đọc thêm