Food to eat
Mga mamsh, tanong kopo. Ano po yung mga pagkain na bawal kainin kapag buntis?
Caffeine and caffeine rich food or drinks lalo mga frappe, milk teas, soft drinks. Chocolate may caffeine din pero you may take naman in super small amounts. Junk foods, instant noodles, processed food. More on vegetables ka sis, fruits, eggs and fresh meat. Ingat din sa pagtake ng rice since mataas sya sa sugar.
Đọc thêmMostly raw foods. Caffein drinks. Unpastuerized dairy products (blue cheese). Fishes that have mercury contents. Clams and shells. Dami pa. You can google it though.
OMG, clams. Kumain ako ng clams kelan lang kaso konti lang naman po
Meron po dito sa app. Check niyo po. Andun na ang pwede at bawal kainin
In moderation lang and eat nutritious food
Meron po dito FOOD AND NUTRITION sa app :)
Something cold, coffee bawal din
Luna Althea's Dad