sore throat

Ay mama, sore throat when pregnant is really uncomfortable! Best to check with your OB muna kung okay ang Strepsils sa inyo since you're 16 weeks, some throat lozenges have ingredients na need ng doctor's green light during pregnancy, pero maraming safe alternatives na pwede i-suggest nila. In the meantime, warm salt water gargles, honey in warm water, at plenty of fluids really do help, at least based sa experience ko ng kaibigan ko na pregnant din dati!