Nahihilo at nagsusuka

Aw, mamsh, yan talaga ang common na morning sickness sa first trimester, totoo kahit hapon pa lang, so normal ka pa! Marami sa amin na nakaexperience ng ganyan around 2 months, it's the hormones doing their thing. Try eating small frequent meals, stay hydrated, and get plenty of rest kasi sometimes pagod napapalala siya. That said, if you're vomiting frequently na hindi ka kayang kumain or parang severe na, better check with your OB agad para sure lang na okay ka at baby mo, they can give you safe options to manage it. Hang in there, sis, ito lang ang first phase and it usually gets better after the first trimester!