33weeks months preggy, grabe yung kabag at acid

Uy, ganyan din ako nung nasa 33 weeks na, ang sakit talaga at nakakaalarm kaya alam ko yan! Ang warm water with a bit of lemon or ginger really helped me, plus yung pag-ihiga sa left side talaga para hindi gaano mabigat sa tiyan, a few of us mums tried that at naging mas okay. Pero since parang labor-like yung cramping mo and may hardening ng tiyan, better check with your OB na lang para ma-rule out kung normal lang bloating at gas ito o something else, kasi at 33 weeks ayaw mo ng risks, you know? In the meantime, eat smaller meals, avoid oily/spicy food, at maglakad-lakad ng konti to help with digestion, talagang tumutulong yan!